IDA Blog

Internal Family Systems Model

Internal Family Systems Model

Internal Family Systems (IFS) is a method that enables a person to hone intrapersonal and interpersonal communication skills by raising awareness of a person’s internal system. Yes! We have an inner...

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Seeing Data Delivered in a New Light

Seeing Data Delivered in a New Light

Introduction: Seeing data delivered in a new light Creative non-fiction (CNF) is a method of delivering the “results” of qualitative data. While it is factually true to the data regarding the lived...

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The What and Why

The What and Why

IFS Informed Emotional Intelligence Training in a Team Sport Context – The “What” and the “Why” Ability emotional intelligence (EI) has been defined as the ability to monitor one’s own and others’...

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A Literature Review

A Literature Review

Internal Family Systems as a Possible Mode of Emotional Intelligence Training to Enhance Team Cohesion and Athletic Performance Department of Sports Studies, Bishop’s UniversitySPO 402: Course...

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